Need to rev up your fitness routine? Want to reduce stress and create a healthier lifestyle? Bring a friend or come make new ones at one of Macomb College Center for Continuing Education excercise classes. Certified fitness specialists will lead you in the latest Fitness Classes such as:
- Zumba! Yoga, Fencing and much more!
Dreaming of gliding across the dance floor but don't have a partner? Don't worry, everyone is welcome! Choose one of the Ballroom, Fox Trot or Swing Dance Classes and you'll be hoofing like a pro in no time!
Tone up your body, mind and spirit doing Hatha Yoga. Created for all fitness levels. Get hooked on what Eastern philosophers have known for centuries -- yoga works!