FITNESS

 

Need to rev up your fitness routine? Want to reduce stress and create a healthier lifestyle? Bring a friend or come make new ones at one of Macomb College Center for Continuing Education excercise classes. Certified fitness specialists will lead you in the latest fitness classes such as:

  • Zumba! Yoga, Fencing, Body Boot Camp, Fit for Life, Water Aerobics, Train and much more!

Dreaming of gliding across the dance floor but don't have a partner? Don't worry, everyone is welcome! Choose one of the Ballroom, Salsa or Swing dancing classes and you'll be hoofing like a pro in no time!

Tone up your body, mind and spirit doing Hatha Yoga. Created for all fitness levels. Get hooked on what Eastern philosophers have known for centuries -- yoga works!